it happens every couple months, used to be every day last year, but instead of soundly allowing me to fall asleep my body waits till i reach the very edge of conciousness and then initiates either a full body twitch or a lapse in breathing. i want nothing more than to sleep right now. most might argue that 1 AM is not an unreasonable hour to be awake, but not for me. i have a steady routine where i nap at least 4 times a day for an hour, have a light siesta at 6 (typically 2 hours sometimes 3) and then at 9 PM sleep until morning.
No comments:
Post a Comment